College is meant to be a time for self-discovery and learning, but many students find themselves discovering and abusing substances instead. Students in college are among the largest demographics of drug abusers in the country. This is truly heartbreaking. College is a time for self-improvement; it is quite literally the foundation upon which the rest...
Although we all face peer pressure at some point or another, it doesn’t mean we have to accept it. These helpful tips can help you call it out and bring it to an end. It happens to all of us. It might happen in elementary school or even in college, but at some point, everyone...
It often seems like no matter where you look, there’s something promoting alcohol use. Has the constant stream of alcohol-related media influenced our drinking behaviors? It is a scientific fact that alcohol is essentially poison to the human body. Consumed in excess, alcohol can have detrimental effects on our bodies and our lives. Yet, there...
After a tragic death caused by alcohol-related hazing, FSU and its Greek life organizations are working to ensure no more lives are lost to these dangerous rituals. Greek life is a staple at many Universities across the country, particularly in the south. Many Universities, such as the University of Alabama, Ole Miss and Florida State,...
If things are feeling a bit overwhelming, these five simple tips can help you de-stress, relax and improve both your physical and mental well-being. Stress is something we all deal with at work and school and within our family and friendships. Sometimes, it feels overwhelming and like we just can’t get away. That’s why I...
Research, reviews and animal studies indicate that the gateway drug theory may be somewhat accurate. The use of certain drugs may lead to the use of others. I think, at some point, we have all heard the term “gateway drug.” This is a phrase common to substance abuse education programs. This term is based on...
Does alcohol abuse lead to sexual assault? Research studies have found alcohol abuse is a factor that increases the chances of sexual assault. The Relationship Between Alcohol Abuse and Sexual Assault Disclaimer: This is an unfiltered blog on the concurrencies of alcohol abuse and sexual assault. As a young woman in college, all too often I...
Marsha’s story shows how certain drugs are easily accessible to adolescents, and how using them can lead to lifelong consequences that are often difficult to overcome. Marsha began experimenting in her early teen years with marijuana, alcohol and prescription medications like Xanax from her parents’ medicine cabinet. She had surgery on her foot at the...
Cairo Eubanks has used the Advanced Recovery Systems Real Talk program to raise awareness about addiction and kickstart new and helpful recovery resources. Hello! My name is Cairo Eubanks, and I’m honored to be a Real Talk Brand Ambassador. A little bit about myself: As Miss Broward County, I joined Advanced Recovery Systems as a Real Talk...
College athletes juggle school, work, training and competing — all while under the microscope of public perception. As a result, they must lead by example. School is back in session! This means football, cheerleading, band and several other sports are back too. With sporting events come fans and several little fans. These little fans often...
Creatives tend to struggle with symptoms of mental health disorders, but there are a few ways to improve well-being and reduce stress while leading a creative life. The 21st century has been one of the most exciting times for modern creation. However, with the rise of talent, ability and accessibility via social media, we have...
Since the beginning of COVID-19, wearing a mask has been the most effective way to keep yourself and others safe. Yet with the introduction of the COVID-19 vaccine, we can finally leave our masks at home. On May 16, 2021, the Centers for Disease Control and Prevention (CDC) announced, “Fully vaccinated people can resume activities without...